健康饮食英语

【导语】俗话说病从口入，饮食对健康很重要，多吃生黄瓜带着你的肠子洗个

澡，玉米纤维含量高预防肠癌最有效，晚餐来点粗小米玉米等粗粮，一日三餐

巧搭配，健康身体最重要!以下是为大家精心整理的内容，欢迎大家阅读。

【篇一】健康饮食英语作文范文

Howtohaveahealthydiet

akeyour

tohaveahealthydiet?

Inmyopinion,firstofall,weshouldhavethedietattheright

cmealtimeswillaffectourbody'snormaldigestion

',havingahealthy

dietmeanatinghealtyfood,suchasallsortsofgrain,green

entfoodhasdifferentnutritionwhich

y,weshouldnoteattoomuchortoolittlefor

-eatordietingisveryharmfulforourstomach

andhealth.

candoasthem,ourbodywillbecomemuchbetterandhealthier

【篇二】健康饮食英语作文范文

Chinedietisconsideredtobeoneofthemosthealthydiet

intheworldbecauitcontainslesssugarandfat,keepingus

r,withthewidespreadofMc

Donald’sandKFCfastfoodrestaurantsinChina,manyyoung

Chinefoundmoreandmorejunkfoodarecomingintotheir

eepfriedchipsandburgersrvedinthewestern

fastfoodrestaurantsarerichinsugarandfat,whichhasagreat

rtomaintainourhealth

status,ile,keepinga

balanceddietisamustwithmorefruitandvegetables,lessbutter

andchocolates.

【篇三】健康饮食英语作文范文

Whetherit'sanimalsorhumans,dietiswhatwedoeveryday.

ealsadayare

ayattentiontohavingagoodbreakfast,afull

lunchandalittlesupper.

Nowmanyprimaryandmiddleschoolstudentsliketoeat

junkfood,buttheydon'tknowwhatthoso-calledjunkfood

odmeansspicychips,potatochipsandotherfood.

Manyprimaryschoolstudentsarenotawareoftheharmof

udentvenbuyjunkfoodwiththemeal

meyoungwomendonot

eateveryday,justwanttomakethemlvesthinner,their

approachiswrong,donoteatwillonlyaffecttheirowngrowth.

Weshouldarrangeourmealsthreetimesadayanddooutdoor

goforawalk,runanddo

anbegoodforour

health,eateveryday,

eatsome

blescontainalotofvitamins,

enweplanourmealswell,

canwehaveagoodhealthandpreventbacteriaanddias

frompesteringus.

Manychildrenliketoeatcandyandeattheirteethbadearly.

shouldprotectourteethsothatwecaneatnutritiousfood.

Childrenshouldlearntoprotecttheirteeth,donottakemedicine,

donotgiveinjections,cteriaand

virusoutofthemouthclotous.

Weshouldhaveareasonabledietandgoodeatinghabits.

Onlyinthiswaycanwehaveahealthydiet!

【篇四】健康饮食英语作文范文

Howtoeatthreemealsaday?Thisproblemhasnowbecome

?Becauourcurrentconditionsare

gettingbetterandbetter,butthemoreweeat,themore

r,thisunhealthyeatinghabitwillmake

ourbodyworandourconstitutionweaker,especiallyfor

children,,Iwouldliketo

recommendthemosthealthydietconcepttoyou.

Becauchildrenarelivelyandactive,andtheliverrerves

limitedenergy,ore,children's

threemealsadaymustbeeatenwellinordertoensurethe

agoodbreakfast,children

mustgetupearly,sothattheycanhavesomethingtoeat;At

noontoeatfull,eatmoremeat,eggs,vegetablesandrice,

becauthislunchneedstoprovidethebodyanafternoonof

energy;Dinnertoeatless,foodtoeatlighter,donoteattoofull,

otherwiitwillincreatheburdenofgastrointestinal,and

affectsleep.

Youknowwhat?Howdoesthehumanbodyabsorbnutrition

fromfood?Now,letmetellyou!

Aftertheinitialrefusal,thefoodentersthestomachthrough

thethroatandesophagusandisfurthermashedintoa"paste"in

eoralcavitychewsfoodcarefully,the

gastrointestinalpancreaswillalsocretedigestivejuice,andthe

foodmassswallowedwillbefullymixedwithdigestivejuice

oodscontract

throughthestomachmuscleandenterthesmallintestine,which

thendecomposthemintonutrientsthatcanbeabsorbed.

Afterthenutritioninthefoodistakenbythesmallintestine,the

remainingfoodresiduewillenterthelargeintestinewiththe

smallintestineperistalsis,andthelargeintestinewillfurther

y,removetheuless

residuefromthebody.

"Peopleareiron,riceissteel,amealisnothungry!"That's

true!