减肥的高考英语作文(3篇)

2024年3月8日发(作者：结果状语从句)

减肥的高考英语作文(3篇)

减肥的高考英语作文1

当今女性减肥已成为一种时尚。减肥的方法层出不穷，有的采用节食减肥，有的进行运动减肥，有的利用药物减肥，有的甚至进行手术减肥。市场上一时出现了不少的减肥药、减肥茶、减肥器械及减肥内衣等。然而，各种减肥的方法效果不一，有的甚至带来副作用。

请你谈谈减肥的这一现象和你认为较好的减肥方法，并陈述理由。

About Weight-losing

Nowadays weight-losing has e popular among young and

middle-aged women. In order to make themlves pretty-looking, they try many different ways of losing weight. Some go

on a diet, some take exerci,some eat medicine ,others even turn

to operation for help. As a result,a lot of products have e into

being,such as special medicines, tea and equipment. They are

ud in different ways and work differently, but some have side

effects.

In my opinion, it‘s understandable that women ek beauty,

but they should do it in a proper way. Taking exerci is the way

that I most favor. But the other methods are likely to do harm to

people‘s health more or less.

减肥的高考英语作文2

there is no doubt that obesity has e a disturbing problem

which is considered as harmful to our health. however, when it es

to the ways to fight against obesity, different people have

different views. some people think we could eat less so that we

will absorb less, while the rest of them argue that we could do

more exerci as well as eating healthily. personally, i agree with

the later one.

毫无疑问，肥胖已经成为一个危害健康的令人烦恼的问题了。然而，每当说到减肥这个问题。不同的人有不同的观点。有些人认为我们可以少吃，这样就能少吸收一些，有些人争论说我们可以吃健康的食品，但做更多的运动。就我个人而言，我同意后面的观点。

the reasons can be listed as follows. firstly, obesity es form

our unhealthy eating habit like eat too much high-energy food,

which leads to the accumulation of fat in our body. so, the first

step to lo weight is to keep a good habit of eating healthily,

and learn to control your mouth, keep yourlf away from the

high-energy food. condly, with most of us engaging in

stationary work, we are deprived of the chances to exerci, which

also contributes a lot of overweight. we could get up half an hour

early in the morning, and do some exerci, and also do some

simple sport during the break time in the workplace.

理由有以下这些.第一，肥胖是因为我们不健康的饮食*惯，像吃太多的高热量食物，这会让身体堆积很多脂肪。所以，减肥的第一步，就是要养成健康的饮食*惯，然后学着去管住自己的嘴巴，让自己远离那些高热量的食物。第二，我们很多人的工作都是坐在固定的一个地方，没有多少机会去运动，这也会让我们超重。我们可以早上起早半个小时，做一些运动，还有在工作的地方，休息时间做一些简单的小运动。

in a word, a good habit is necessary if we want to have a

good figure. i believe that after forming a good eating habit and

exercising regularly, we can reach our goal of losing weight with

our perverance. only when we keep on doing healthy diet and

exercising, can we keep a good figure and keep fit.

总之，如果我们想保持良好的体型，有个健康的好*惯是必要的。我相信在规划了健康的饮食*惯和定期的运动之后，我们就能靠我们的毅力达到减肥的目的。只有我们有了健康的饮食*惯和运动，我们才能有好的体型然后继续保持下去。

减肥的高考英语作文3

When it es to the standard of good figure, people have the

stereotype, i.e., the slimmer, the better. Just open a fashion

magazine, all the super-models are skinny. It ems that only a

thin person can look good in a fine dress. So, more and more

people, especially young girls, are joining the team of losing

weight. However, I think losing weight blindly can lead to negative

effects.

说到好身材的标准，人们都有一种刻板印象，那就是越瘦越好看。随便翻开一本杂志，所有的模特都很瘦。似乎只有瘦子才能驾驭一条好看的裙子。所以，越来越多的人，特别是年轻的女孩们，开始加入到减肥大军的行列中去。然而，我认为不恰当的减肥会造成很多负面效果。

On one hand, losing weight blindly can cau eating disorder,

low blood sugar and anxiety. Some girls are already in good

shape, but they pay too much attention to their outwards

appearance and spare no efforts to lo weight. In order to reach

this goal, the young girls leave out breakfast; eat a little rice and

some fruit at lunch, as to the supper, just few cabbage leaves and

veral bottles of water. They all forget that human’s body needs

enough energy so it can function well. However, the young girls

fail to realize this. They refu to take meats or any other so-

called gain-weight food. As a result, their bodies had suffered

contortion due to malnutrition. Accord to the rearch, the

person who los weight improper is more easily getting fracture

than others. What’s more, losing weight takes courage and

determination. Not every losing weight girl has a strong will. You

may hear her say that she wants to lo weight, and later you will

e her eating junk-food becau she is too hungry. Some of the

girls eat nothing in the morning while take lots of food in the

afternoon. Such behaviors can lead to eating-disorder. It’s really

unwi to do so.

一方面，盲目的减肥可能会引起饮食失调，低血糖和焦虑症。一些女孩的身材已经很好了，但是她们对自己的外观要求太高，以至于不惜余力减肥。为了达到这一目标，这些女孩不吃早餐，中餐就吃几口米饭和一些水果，至于晚餐就吃几片菜叶，喝下好几瓶水。她们完全忘记了人的身体需要足够的能量才能运转，可是她们并没有意识到这一点。她们拒绝吃肉，也不吃所谓的“会长胖”的食物。结果就是，她们的身材由于营养不良而变得扭曲。研究发现，那些减肥不合理的人骨折的概率要高于正常人。而且，减肥需要勇气和决心。不是每个减肥的女孩都有着坚定不移的信念的。也许你听说今天她要减肥，过了一会儿就会看见她在吃垃圾食品，因为实在是饿得不行。有些人甚至早上不吃东西，下午

则吃一大堆食品，这样会导致饮食失调。这实在不是明智之举。

On the other hand, doing physical exerci and eating a

healthy diet is a wi way to lo weight. Eat three meals a day.

Leave out the junk food, such as chocolates, bread which contain

trans-fat, soft drinks, and so on. Try to eat more fruit and

vegetables. Eating meat is not the main factor of gaining weight,

but eating more.

另一方面，进行体育运动和培养健康的饮食*惯是减肥的好方法。每天吃三餐，不吃垃圾食品。例如说巧克力、含有反式脂肪的面包，软饮料等等。试着吃更多的蔬菜和水果。而吃肉不是长胖的主要原因之一,吃太多的肉才是。

Do not follow the trend blindly. You don’t need to suffer from

your peers’ pressure just becau they tell you that the thinner,

the better. But one thing is true, healthy is the beauty.

不要盲目的跟风减肥，也不需要承受来自同龄人的压力，只因为他们告诉你说越瘦越美丽。只有一件事是真的，那就是健健康康才是美。