必修第一册 词汇专项练习(无答案) 2020

词汇专项训练

一、根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多

余选项。

A

Ways to improve your mental health in 2020

Looking on the bright side of life really is beneficial. Optimists have a less chance of having

a heart attack or stroke, a bigger chance of a healthy and long life. However, being an optimist

（乐观主义者）

doesn't mean you ignore the stress of daily life. ____1____. How to do that?

Practice optimism

Faced with a challenge, optimists more often e it as temporary or even positive, allowing

themlves to learn and grow. ___2___. Imagining yourlf with all of your problems solved in a

future may work.

____3____

Studies have shown putting the well-being of others before our own without expecting

anything in return is uful. Even if you have little time to offer, just the act of giving has been

shown to improve our health, possibly by temporarily reducing our n of pain.

Be grateful

Being thankful protects us against anxiety and depression and boosts optimism.

（促进、提升）

___4___. Before going to bed, write down any positive experience you had that day, however

small.

Improve your social connections

Good relationships keep us happier and healthier. ____5____. Instead, it's the quality of the

relationship that matters. High-conflict marriages, for example, without much affection, turn out to

be bad for our health, perhaps wor than getting divorced, though it's not right to make light of

divorce.

A. Start volunteering

B. Find your aim

C. And you don't have to have scores of friends to get this benefit

D. One of the best ways to make it a part of your life is to keep a daily

E. It simply means when unpleasant things happen don't blame yourlf unnecessarily

（责备）

F. People who are more socially connected to family, to friends, or to community, are happier

G. They also believe they have control over their fate and can create opportunities for good things

to happen

B

Sleep advice for kids of all ages

It is important for each child to get enough sleep every day. Here, we 'll learn

more about that.

How much sleep does a child need?

6 Newborns 0 to 3 months should sleep 10 to 18 hours a day. Babies 4 to 11

months should start to sleep through the night, for 9 to 12 hours at a time. Toddlers 1

to 2 years need about 11 to 14 hours a day. Children 3 to 5 should get 11 t0 13 hours a

night. 7 Teenagers 14 and up need 8 t0 10 hours of sleep.

What can parents do?

Set a strict nap timetable. 8 Even older children can benefit from late- afternoon

naps if they are not getting enough sleep at night. But keep them short---30 minutes at

most.

9 Remember to ask your child to turn off the television and the computer an

hour before bed. If possible, get them out of your child 's bedroom since the light

from electronic screens can make sleep a difficult job.

Get them moving. 10 Running around and playing sports is great, but kids can

be active in other ways, too. Take the dog for a walk, or go to the park一just get them

out of the hou and get them moving.

A. Pay attention to screen time.

B. It usually depends on their age.

C. It's OK to go to bed 30 minutes later.

D. Kids 6 to 13 need 9 to 11 hours of sleep.

E. Younger children should take a short ep during the day.

F. Energy drinks can keep kids from falling or staying asleep.

G. Exerci during the day helps children sleep better at night.

二、

阅读下面材料，在空白处填入适当的内容或括号内单词的正确形式。

A

After a long summer holiday, my new life at nior high school 1.__________ (begin) at last.

I was a little 2.__________ (anxiety) in the morning, 3.__________ (worry) that I would not make

new friends. I was not outgoing after all. However, things turned 4.__________ just fine. Both my

teachers and classmates made a good 5.__________ (impress) on me. They were friendly and

helpful. In fact, one of my classmates was so talkative 6.__________ he kept talking to me over

the experiment! Maybe he was just trying to impress me, but I felt quite angry 7.__________ I

couldn’t concentrate. I was too frightened 8.__________ (tell) him to leave me alone. It would be

awkward if I did. The class were much more difficult than 9.__________ at junior high school.

There is a lot for me 10.__________ (explore). I hope I can fit in soon.

B

I always sit down comfortably in the barber’s shop and listen patiently 1

my barber. He either explains the current political situation and women’s

fashions or tells me jokes which I 2 (hear) at least five times already. In twenty 3

(minute), I get a great deal of information as well as a haircut.

But last week our conversation was very short indeed. We heard loud cries of

“ fire!” 4 (come) from upstairs. All of the customers and barbers made up their

minds 5 (escape)（逃离） from the shop immediately.

We were 6 (certain) a funny sight to pasrs-by! I had a white sheet round

my neck and my hair was half cut. My barber was clo behind me with a comb and

7 pair of scissors(剪刀) in his hands. One of the customers 8 had sat next

to me was not so 9 (luck). There were still soap bubbles on one side of 10 (he)

face and his barber ran after him holding a shaving brush in one hand and a razor in

the other.

三、完型填空

A

Many freshmen find their first year of high school frightening. Students feel

a(n) 1 of anxiousness and excitement as they 2 their four-year journey. Many

freshmen are becoming involved in activities around campus to 3 the new school.

“My first week at Freedom was frightening and 4 ，”said Caden Kitchen,“but

my sister Avery, who is a nior, 5 me out.

By his sister showing him around campus, Kitchen felt more 6 and prepared

to begin his year. He joined the golf team and planned to join the hockey team to

follow his love for 7 and meet new people.

Many students have older 8 who are willing (愿意) to show them around

campus.

“ 9 upperclassmen helped me make new friends and adapt to this new

campus,explained Madison Clayton. Clayton is also looking forward to playing

softball on the Freedom team where she hopes to meet 10 friends.

Sports are a 11 way for freshmen to meet new people and to get involved

in the school. Besides making friends, freshman year can still be 12 .

“I em to be at the 13 of the school food chain (食物链),”Shane Lenoir

said.“It looks like everyone el on campus is 14 than me.

“High school was frightening at first," Joshua Brant said,“but, I’ m excited to

take on my next four 15 . ”

1. A. importance B. culture C. result D. mixture

2. A. begin B. break C. continue D. end

3. A. look for B. prepare for C. keep up with D. get ud to

4. A. boring B. dangerous C. worrying D. unfair

5. A. kicked B. helped C. took D. called

6. A. nervous B. comfortable C. satisfied D. special

7. A. sports B. life C. family D. learning

8. A. sisters B. parents C. friends D. teachers

9. A. Being B. Meeting C. Asking D. Knowing

10. A. new B. best C. true D. old

11. A. long B. common C. wrong D. fun

12. A. difficult B. busy C. great D. interesting

13. A. top B. end C. bottom D. heart

14. A. bigger B. safer C. healthier D. cooler

15. A. class B. years C. teams D. terms

B

As I was a young boy my family was very poor.I would often help do something for the

neighbors to 1 a little pocket money.

One day I knocked on the door of an elderly woman and asked 2 she needed me to clean

the asked why I was not in 3 and I showed her my worn 4 , which no longer

kept me allowed me to work in the I finished，she looked at me and said，“I

suppo you want to be 5 now.”She then 6 a jar filled with dollar bills and said, “I'm

glad you've done a 7 job today but that is not something you should be doing again.I want

you to 8 new clothes and get back to school.I also want you to come back to 9 me

with your report card and I will reward you when I e you have worked hard and have some good

10 ．Now reach out your little hands and take out as much 11 as you can.”

I put my hands in the jar and 12 so much money that it was 13 for me to buy

what I badly , I returned veral times to e the woman and she did just as she

looked at my report card and gave me a handful of dollars and some delicious food

every time I 14 her that I had an“A”．

I was twelve years old when I moved from that neighbourhood.I will never forget the huge

15 this wonderful lady made over my life with her is something I hope to do

mylf in this lifetime over and over again.

B．give C．earn D．change

B．when C．why D．if

B．time C．trouble D．bed

B．carpet C．coat D．sofa

ed B．tested C．praid D．paid

up B．took out C．talked about D．put away

B．new C．fine D．terrible

B．buy C．remove D．make

B．forgive C．welcome D．rve

B．stories C．marks D．ideas

B．money C．food D．time

B．lost C．borrowed D．charged

B．enough C．simple D．special

B．required C．showed D．wrote

on B．progress C．mistake D．Difference

四、单句填空

1.--He is very sure of himlf.

--So he is. We all have __________(confident) in him. He is the perfect director for the

project.

’d better keep a （平衡）between school work and extra curriculum activities.

night he stayed up quite late, （准备）for the coming interview.

’s a heated （争论）about the necessity of equipping each classroom with

cameras to monitor（监控） the situation in the classroom.

5. Hearing the news of the earthquake in his hometown, he had a strong （渴望、

欲望）to return home immediately.

五、短语选择

A. are concerned with B. e eye to eye with C. has shot up

D. be prepared for E. think through

1. He doesn’t his parents and there are always arguments at home.

2. The price of gold more than 14% since the beginning of the year.

3. Many politicians more power and control than with the good of

the people.

4. Universities are intended to help students to future challenges.

5. The extra three hours gave me enough time to everything, without rushing to

make any decision.